I just got done running the Seattle Half Marathon.

13.1 miles of pure goodness.

I forgot my timing chip at home, so I decided to run it nice and slow.

Besides, I really didn't train at all -- I think I did one long run of 10 miles about 6 weeks ago.

I saw some of the trainers from the ProClub about halfway in -- they signed up for the walk, but decided run it.

This is my fourth half-marathon and likely my slowest (~2:20), but it was the funniest long run I have done in a some time.